(E-Book - Martial Arts) - Self-Defense Nerve Centers and Pre, articles
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SELF-DEFENSE
NERVE CENTERS & PRESSURE POINTS is a practical
guide to the most efficent use of weaponless self-
defense using the least possible force.
The results of self-defense actions are described in
the most accurate way possible, taking into account
the factors of relative size, strength, health and
emotions.
Modern knowledge of physiology and anatomy is
applied to this subject which has long been much
obscured by myth, superstition and legend. The
so-called "deadly" blows are evaluated. Fantasy
and fact are separated.
Appropriate body targets for practical self-defense
tactics are compared with point targets used in
stylized and traditional martial arts and in sport
tournament matches.
For the teacher and student of self-defense or
of any specialty of the martial arts this book
will be an important reference source.
11
INTRODUCTION
WHAT IS SELF-DEFENSE?
A modern definition of self-defense is in order. One way of
defining self-defense is to explain what it is
not.
Personal
self-defense is not warfare; it is not vengeance; it is not an
art; it is not a sporting event; it is not a movie or television
fight scene.
Self-defense is preparation to minimize the possibility of
assault. It is training to learn and use appropriate and
effective physical actions if there is no practical available
alternative.
Self-defense instruction is the beginning of a process of
learning how to avoid becoming a victim.
Many victims of assault are victims not because they lack
the capacity to win fights but because they have been
given absolutely no preparation to cope with this special
kind of emergency.
The old-fashioned view that self-defense instruction is
training to reach a high level of fighting skill has the effect
of eliminating those individuals who have the greatest need.
It is precisely those people who are unable or unwilling to
become fierce fighting machines who benefit from practical
self-defense instruction to the greatest degree.
Our capabilities ought to bear some relationship to real-life
objectives. People learning to defend themselves against
assault ought not to be trained as though they were
preparing for warfare. The concepts, techniques and
methods appropriate for training Samurai warriors are not
those appropriate for teaching self-defense as a practical
skill for today.
The legal and moral definition of self-defense expressly
limits the degree of force to the
least
which can be used
to avert, stop, or escape from an intended assault.
In old-style self-defense, every assault is viewed as a very
vicious assault. Real life is different. There are degrees of
12
BRUCE TEGNER
danger. Assault intentions range from mildly threatening
to the intent to do great bodily harm. More important,
there are mildly threatening situations which, if handled
properly with assertive self-control, can be prevented
from escalating into physical violence.
There must be a full range of responses to correspond to
the range of possible situations. Otherwise there is only the
all-or-nothing response, which is not a choice - it is a
dilemma. The person who cannot cope with a mildly
threatening hostile act does nothing, or responds to the
mild threat as if it were a vicious assault. If the intended
victim is passive it encourages the assailant and assaultive
action is more likely to occur. Reacting to a mild threat as
though it were a vicious assault is inappropriate.
The objective of ethical self-defense instruction is to teach
appropriate and effective responses. The objective of this
book is to give information and guidance toward making
those appropriate responses.
WHAT ARE NERVE CENTERS & PRESSURE POINTS?
"Nerve centers" and "pressure points" are not scientific
descriptions of anatomical entities. They are layman's
terms which we use for everyday discussion of this aspect
of our subject.
Nerve center
is used to describe body areas which are most
susceptible to pain sensation on most people because of a
concentration of relatively exposed nerves. In this sense
the shin is a nerve center. Not all nerves are carriers of
impulses experienced as pain, so not all concentrations of
nerves produce a nerve center in our terms. The buttocks
have a high concentration of nerves, but this area is
ordinarily one of the least sensitive.
Pressure point,
in this text, indicates an area which is
peculiarly vulnerable to injury or incapacitating pain.
An example is the windpipe.
NERVE CENTERS
13
SUPERSTITION OR KNOWLEDGE
The Asian fighting skills were practiced and developed
many centuries prior to the discovery of the actual
nature of vital body functions such as the process of
digestion and the circulation of the blood.
Among the ancients, muscle contractions, palpitations,
intestinal growling and other such internal stirrings and
audible processes were thought to result from reptile
spirits which resided within the body and that these
hyperphysical serpents and dragons moved about in
response to specific human activity.
We ought to be careful about accepting ancient ideas as
truth merely because they are old. We may not have made
much progress toward an understanding of the human
psyche, but we do know a great deal more now than we
used to know about our physical structure and our body
functions.
If you are seriously interested in this subject field you
should make a reasonably thorough study of anatomy
and of the mechanics of the human body.
If you expect to be involved in self-defense instruction,
even on an informal, nonprofessional club or group basis,
you have an absolute responsibility to be informed. There
are too many people in this field who are uninformed and
who are circulating ancient superstitions and miscon-
ceptions. The only way to refute ignorance is with
knowledge.
Take courses in anatomy and physiology, if you can.
In many areas there are free adult education programs
at the high school level. If you cannot take a formal
class, use your local library for a self-directed study
program using the reference books you will find there.
14
BRUCE TEGNER
KARATE, JUJITSU & ATEMI-WAZA
Martial arts
is an omnibus term used to designate many
different styles of weaponless fighting as well as systems
of armed fighting. As the term is now used, it refers only
to those fighting styles which developed in Asian countries.
It would be more accurate to include among the martial
arts the skills which were originally used for combat
regardless of the country or region in which they were
developed. Fencing, wrestling, boxing and archery
are
martial arts in exactly the same sense that judo, kendo,
karate, aikido and kung fu are martial arts.
There are literally hundreds of styles and substyles of the
weaponless martial arts but there is a relatively small group
of techniques utilized in all of them. The major groups of
techniques are: Grappling and bending and twisting the
joints (judo, aikido, wrestling); throwing and tripping and
takedowns (judo, wrestling); hand blows (boxing); hand
and foot blows (karate, jujitsu, kung fu, savate, atemi-
waza, Tai boxing).
Although there are many styles and substyles of karate
and kung fu, all of the styles utilize the techniques of
hitting and kicking at nerve centers and pressure points.
Although there are hundreds of styles of jujitsu, most of
them include techniques of hitting and kicking at nerve
centers and pressure points. Atemi-waza is solely con-
cerned with techniques of hitting and kicking at specific
nerve center and pressure point body targets.
The general term
martial arts
and the specialty terms such
as
karate, kung fu, judo, jujitsu, aikido
and other names
for the Asian-style fighting skills are used indiscriminately
by the lay public. For an overview of the subject field
and clarification of some of the differences and similarities
among the specialties see the current edition of the
Encyclopedia Americana
which is available for reference
at most public libraries.
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